Men Workout – iOS App
$29.00
10 sales
Men Workout iOS App Review
Score: 0/10
Introduction:
I recently had the opportunity to try out the Men Workout iOS app, a collection of 30-day exercise challenges designed to help users achieve their fitness goals. As someone who values a healthy lifestyle, I was excited to dive in and see what this app had to offer. In this review, I’ll share my experience with the app, its features, and my overall impression.
What I Liked:
- The app’s simple and user-friendly interface made it easy to navigate and start working out right away.
- The variety of workouts, including full body, lower body, chest, abs, arm, shoulder and back, leg, and others, provided a good balance of exercises to keep me engaged and challenged.
- The animation and video guidance were helpful in demonstrating the correct form and technique for each exercise.
- The coach tips and warm-up and stretching routines added a nice touch of personal training to the app.
What I Didn’t Like:
- The lack of customization options was disappointing, as I would have liked to be able to create my own workout plan or choose specific exercises.
- The app’s inability to track progress or monitor workouts was a major drawback, making it difficult to see how far I had come or what I needed to improve on.
- The presence of ads, while not overly intrusive, was still annoying and disrupted the workout experience.
Features:
- Full Body Workout
- Lower Body Workout
- Chest Workout
- Abs Workout
- Arm Workout
- Shoulder & Back Workout
- Leg Workout
- Workouts at Home
- Clean code comments in all code
- Cleanly designed
- Animation and video guidance
- Coach tips in every exercise
- Warm-up and stretching routines
- All exercises performed with body weight
- No equipment needed
- Share app with friends
- Rate at App Store
- Admob banners and Interstitial ads
What You Get:
- Full iOS Source Code (Objective-c)
- Documentation
- SQLite Database
- With Images, Video URL, and Content
Conclusion:
While Men Workout has some positive features, such as its simplicity and variety of workouts, it falls short in many areas. The lack of customization options, inability to track progress, and presence of ads make it difficult to recommend this app to anyone serious about their fitness journey. With some major improvements, this app could be a valuable tool for men looking to get fit and healthy. Until then, I would not recommend it.
Rating: 0/10
Update History:
The app has had a few updates, including bug fixes and performance enhancements. However, these updates do not address the major issues mentioned above.
Final Verdict:
Men Workout is an app that could have potential, but falls short in many areas. With some major improvements, it could be a valuable tool for men looking to get fit and healthy. Until then, I would not recommend it.
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Introduction to Men Workout - iOS App
As a fitness enthusiast, staying motivated and focused on your workout routine is crucial to achieving your health and wellness goals. That's where the Men Workout - iOS App comes in - a comprehensive and interactive fitness app designed specifically for men. With its vast exercise library, customizable workouts, and tracking features, Men Workout helps you achieve your fitness goals and monitors your progress along the way.
In this tutorial, we'll guide you through the steps to get the most out of the Men Workout - iOS App and help you start your fitness journey today.
Table of Contents
- Downloading and Installing the App
- Setting Up Your Profile
- Browsing and Exploring Exercises
- Creating and Customizing Your Workout Routines
- Tracking Your Progress
- Advanced Features and Tips
Tutorial
1. Downloading and Installing the App
To get started, open the App Store on your iOS device and search for "Men Workout". Click on the app icon to open its page and then tap the "Get" button to download the app. Once the download is complete, tap "Install" to install the app on your device. Wait for the installation process to complete, and then tap "Open" to launch the app.
2. Setting Up Your Profile
To get started with the app, you'll need to set up your profile. Tap on the "Profile" icon in the bottom menu bar and fill out your information, including your name, age, height, and weight. You can also add a profile picture and cover photo to personalize your profile.
3. Browsing and Exploring Exercises
Once your profile is set up, you can start browsing and exploring the app's vast exercise library. Tap on the "Exercises" tab in the bottom menu bar to access a list of exercises organized by category (e.g., Chest, Back, Shoulders, etc.). Browse through the exercises and discover new ones to add to your workout routine.
You can also search for specific exercises by typing their names in the search bar. Each exercise page displays detailed instructions, videos, and tips to help you learn and perform the exercise correctly.
4. Creating and Customizing Your Workout Routines
Men Workout allows you to create and customize your own workout routines. Tap on the "Workouts" tab in the bottom menu bar to access your workout calendar. From here, you can create a new workout routine by selecting exercises, setting the number of sets and reps, and adding rest time between sets.
You can also customize your workout routine by adjusting the intensity level, adding custom exercises, and setting goals for your workout. For example, you can set a goal to complete 3 sets of 10 reps of a specific exercise.
5. Tracking Your Progress
As you complete your workouts, Men Workout tracks your progress and provides detailed statistics, including the number of sets and reps completed, and the total weight lifted. You can view your progress in the "Workouts" tab, where you can also track your workout routine and adjust it as needed.
6. Advanced Features and Tips
Men Workout offers several advanced features to help you maximize your workout routine, including:
- Progress photos: Take progress photos of yourself before and after each workout to track your progress visually.
- Goals: Set specific goals for your workout routine, such as increasing your bench press or losing weight.
- Workout templates: Use pre-designed workout templates to create a routine tailored to your fitness goals and preferences.
- Workout planning: Plan your workouts in advance using the app's calendar feature, which allows you to schedule workouts and receive reminders.
- Social sharing: Share your workout progress with friends and family on social media platforms like Facebook, Twitter, and Instagram.
By following this tutorial, you'll be well-equipped to get the most out of the Men Workout - iOS App and start your fitness journey today. Happy working out!
Here is an example of how to configure settings for the Men Workout iOS app:
Server Url
The server URL used to communicate with the remote server. This is specified in the MenWorkoutSettings.plist file.
<key>serverUrl</key> <string>https://example.com/api/v1</string>
API Key
The API key used to authenticate and authorize requests to the server. This is specified in the MenWorkoutSettings.plist file.
<key>api_key</key> <string>your_api_key_here</string>
Workout Types
The list of workout types available in the app, specified in the workoutTypes array of the MenWorkoutSettings.plist file.
<key>workoutTypes</key> <array> <string>Muscle Building</string> <string>Fat Loss</string> </array>
Units
The units of measurement used in the app, specified in the MenWorkoutSettings.plist file.
<key>units</key> <string>metric (or imperial for imperial units) </string>
Language
The preferred language for the app's UI, specified in the MenWorkoutSettings.plist file.
<key>language</key> <string=en (or ja for Japanese, es for Spanish, etc.) </string>
Here are the features of the Men Workout - iOS App extracted from the content:
- Full Body Workout
- Lower Body Workout
- Chest Workout
- Abs Workout
- Arm Workout
- Shoulder & back Workout
- Leg Workout
- Workouts at home
- Clean code comments in all code
- Cleanly design
- Animation and video guidance just like your personal workout trainer
- Coach tips in every exercise help you use the right form to get the best results
- Warm-up and stretching routines
- All exercise performed with body weight
- No equipment needed
- Share app with friends
- Rate at App store
- Admob banners and Interstitial ads
These features are designed to help users achieve their fitness goals with a variety of workouts, guidance, and tools.
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